Agus ^author

author:

Agus

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3 Articles

Author's articles

• Japanese diet
  Characteristics of the Japanese diet, benefits and disadvantages, allowed and prohibited products in the Japanese diet, contraindications, a diet menu for 7 and 14 days, simple and delicious recipes, exit of the Japanese diet, nutritionist reviews.
  1 September 2025
• How to lose 7 kg in 7 days?
  The article describes an effective technique on how to lose 7 kilograms in just 7 days.
  31 August 2021
• Bodyflex for the abdomen: how to lose weight quickly with the help of breath.
  How to lose weight quickly with your breath? The basic principles of body bending, features and benefits, exercise rules, contraindications.
  4 November 2020