The beginning of Ducan's diet.Ducan diet stages.Ducan diet: products and recipes.How to calculate the weight with Ducan's diet.Who does not adapt to Ducan's diet.
Before an important event or holiday, many dream of looking good and seek to lose weight.At home, it is not difficult to do this, using a special diet, exercises and cosmetic procedures, it can even lose weight up to 10 kg in a week.