Carmen ^author

author:

Carmen

Published by:

5 Articles

Author's articles

• Morning exercises to lose weight for women.
  Exercising to lose weight helps eliminate the sides and sagging abdomen, tone the body and increase endurance. What exercises are effective in the morning?
  25 March 2024
• Watermelon diet, its options and contraindications.
  Fall is a bountiful time and the best time for a watermelon diet. Why is the watermelon diet good? Does it suit everyone? What is its peculiarity? Today I will reveal the secrets of the watermelon diet.
  6 July 2021
• Drinking diet: detailed description and useful tips. Diet reviews and recipe examples
  General rules and principles of adherence to a drinking diet for weight loss. What foods can and cannot be eaten. Examples of menus, useful recommendations.
  10 December 2020
• How to lose 5 kilograms in a week and pull out the belly at home?
  A set of measures for losing weight in a week: basic principles of nutrition, allowed and prohibited foods, effective weekly diets, exercise, special procedures, additional recommendations.
  4 November 2020
• A detailed menu of the "Favorite" diet for 7 days and comments about it.
  "Favorite" diet: basic rules, allowed and prohibited foods, advantages and disadvantages, menus (for 7 and 14 days), a hard version of the diet, contraindications, results, recommendations, departure from the diet, photos of the girl before andafter losing weight.
  4 November 2020