Manuel ^author

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Manuel

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2 Articles

Author's articles

• Diets to lose weight at home.
  Why is the diet necessary?Pros and cons of dietary nutrition.TOP best diets to lose weight.
  5 August 2026
• How to lose 10 kg in a month without harming your health.
  The principles of losing weight without harm to health: regimen, "own" nutritional system, drinking clean water, rest for the body, sports, internal training, calculation of body mass index, new good habits, reviews of popular safe diets.
  3 November 2020