Citra ^author

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Citra

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2 Articles

Author's articles

• How to lose weight at home for a month?
  How to lose weight in the home: reasons for fullness, the principles of adequate weight loss, benefits and the need for physical activity, how many kilograms can lose weight, benefits and damage of hard diets, how to lose weight before a woman and how to remove her stomach.
  3 October 2025
• How to eat well to lose weight
  Features of preparing a menu of proper nutrition for weight loss. Helpful tips to improve the effectiveness of your diet.
  4 November 2020