Alberto ^author

author:

Alberto

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4 Articles

Author's articles

• Drinking diet
  Rules for following a diet of drinks to lose weight, allowed drinks.Example of a dietary menu for 7, 14 and 30 days.Useful recommendations from nutritionists to achieve results.Restrictions and contraindications.
  17 May 2026
• Gout diet
  Features of following a gout diet: allowed and prohibited foods and drinks, sample menu of the day.General rules of nutrition during remission and exacerbation of the disease.
  1 May 2026
• Guide for beginners about keto diet
  The keto diet has become one of the most popular ways of compiling a diet for weight loss.People around the world change him to lose weight and control it in the future.
  16 August 2025
• Yoga to lose weight. only if?
  The article will talk about how yoga classes help you lose weight and significantly speed up this process. Tips for beginners.
  13 December 2021