Mirella author

author:
Mirella
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3 Articles

Author's articles

  • An effective diet for quick weight loss: basic nutritional rules, approximate diet and menu for each day, recipes for preparing dishes for a tasty diet.
    19 October 2025
  • How to increase motivation? Where can I get it? Do you have the desire to lose weight, but you don't have enough energy to do it? It's very difficult, but by losing those extra kilos, you can change your quality of life and increase your energy levels!
    31 October 2023
  • The article describes ways to lose weight at home through diet and nutritional adjustments, as well as exercise.
    20 November 2021